Sonntag, 23. August 2015

Staying healthy

As a vegetarian I'm always searching for new recipes and I must say, I find more than I think. Today I tried to make a special ice cream and I was very surprised that it worked. Everyone knows smoothies nowadays, they are healthy, tasty  and full of vitamines. What I wanted to try was to make a smoothie ice cream. In addition to that I had a very healthy meal consisting of salad, tomatoes, carrots, cucumbers and potatoes. You have to know that I'm very bad in cooking so I'm always very proud of me when the food tastes not too bad *haha*.
But back to my smoothie ice. You might know already how it works but I wanted to write it down though. I think you can make the ice cream with every type of smoothie so you can be creative with the selection of your fruits.

I chose:
banana
nectarine
strawberry 
raspberry 
blueberry 
apple

After cutting the fruits you have to puree them, to make it liquid, put some water in it. Now your smoothie is ready. The next step is to put the smoothie in the ice cream forms, which you can buy at amazon. After doing this, put them in the freezer. Let them in the freezer for one day, maybe two and then your self-made ice cream is ready to eat! 


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